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Metabolic Training Specificity | CSCS Chapter 3 (Dr. Jacob Goodin) View |
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CSCS Chapter 3 Bioenergetics | Energy Systems During Exercise and How ATP is Made (The Movement System) View |
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Substrate Depletion and Repletion | CSCS Chapter 3 (Dr. Jacob Goodin) View |
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Bioenergetics of the Lactate Threshold | CSCS Chapter 3 (Dr. Jacob Goodin) View |
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Practice Questions You Need to Pass the CSCS in 2025 (Chapter 3 - Bioenergetics of Exercise) (The Physical Performance Playbook) View |
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Adaptations to Aerobic Training | CSCS Chapter 6 (Dr. Jacob Goodin) View |
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Acute Responses to Aerobic Training | CSCS Chapter 6 (Dr. Jacob Goodin) View |
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CSCS Study Guide: Chapter 14 SUMMARY (Dr. Jin's Physical Therapy) View |
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NSCA CSCS Work to Rest Ratio Explained! (ATP/PCr, Anaerobic Glycolysis, Oxidative Energy Systems) (The Movement System) View |
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Programming for Resistance Training | Training Frequency | CSCS Chapter 17 (Dr. Jacob Goodin) View |